How Copy Big Files

I ran this:

$ rsync -a --info=progress2 --info=name0 /mnt/sda4/ /mnt/sdc2/

but need to run this:

sudo rsync -rah --stats --info=progress2 '/path/to/source' '/path/to/destination'

From here:
https://superuser.com/questions/1271882/convert-ntfs-partition-to-ext4-how-to-copy-the-data/1464264#1464264